Serving Per Cup (170g), Amount Per Cup Calories 290, Total Fat 3.5g (4% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 220mg (10% DV), Total Carbohydrate 58g (21% DV), Dietary Fiber 2g (7% DV), Sugars 0g (Includes 0g Added Sugars 0% DV), Protein 6g, Vitamin D 0mcg (0% DV), Calcium 130mg (10% DV), Iron 0mg (0% DV), Potassium 113mg (2% DV)

Serving Size 1 tray (about 2 cups) (340g), Servings Per Container 1, Amount Per Serving Calories 530, Total Fat 7g (9% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 400mg (17% DV), Total Carbohydrate 108g (39% DV), Dietary Fiber 3g (11% DV), Sugars 0g (Includes 0g Added Sugars 0% DV), Protein 12g, Vitamin D 0mcg (0% DV), Calcium 240mg (20% DV), Iron 0mg (0% DV), Potassium 209mg (4% DV)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.