Serving Size 8 oz. (227g), Servings Per Container 2, Amount Per Serving Calories 260, Total Fat 7g (9% DV), Saturated Fat 3g (15% DV), Trans Fat 0g, Cholesterol 15mg (5% DV), Sodium 590mg (26% DV), Total Carbohydrate 41g (15% DV), Dietary Fiber 3g (11% DV), Sugars 2g (Includes 0g Added Sugars 0% DV), Protein 10g, Vitamin D 0mcg (0%), Calcium 275mg (20% DV), Iron 1mg (6% DV), Potassium 301mg (6% DV)

Per 16 oz. Container (454g), Amount Per Container Calories 520, Total Fat 15g (19% DV), Saturated Fat 6g (30% DV), Trans Fat 0g, Cholesterol 30mg (10% DV), Sodium 1170mg (51% DV), Total Carbohydrate 81g (29% DV), Dietary Fiber 6g (21% DV), Sugars 3g (Includes 0g Added Sugars 0% DV), Protein 19g, Vitamin D 0mcg (0% DV), Calcium 549mg (40% DV), Iron 3mg (15% DV), Potassium 601mg (15% DV)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.