Serving Size 8 oz. (227g), Servings Per Container 2, Amount Per Serving Calories 310, Total Fat 8g (10% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholesterol 40mg (13% DV), Sodium 620mg (27% DV), Total Carbohydrate 42g (15% DV), Dietary Fiber 3g (11% DV), Sugars 3g (Includes 0g Added Sugars 0% DV), Protein 17g, Vitamin D 0mcg (0%), Calcium 90mg (10% DV), Iron 2mg (10% DV), Potassium 378mg (8% DV)

Per 16 oz. Container (454g), Amount Per Container Calories 620, Total Fat 16g (21% DV), Saturated Fat 3g (15% DV), Trans Fat 0g, Cholesterol 85mg (28% DV), Sodium 1230mg (53% DV), Total Carbohydrate 83g (30% DV), Dietary Fiber 6g (21% DV), Sugars 5g (Includes 0g Added Sugars 0% DV), Protein 34g, Vitamin D 0mcg (0% DV), Calcium 180mg (15% DV), Iron 4mg (20% DV), Potassium 756mg (15% DV)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.