Serving Size 8 oz. (227g), Servings Per Container 2, Amount Per Serving Calories 290, Total Fat 7g (9% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholesterol 35mg (12% DV), Sodium 380mg (17% DV), Total Carbohydrate 43g (16% DV), Dietary Fiber 2g (7% DV), Sugars 3g (Includes 1g Added Sugars 2% DV), Protein 15g, Vitamin D 0mcg (0% DV), Calcium 113mg (8% DV), Iron 1mg (6% DV), Potassium 306mg (6% DV)

Per 16 oz. Container (454g), Amount Per Container Calories 590, Total Fat 15g (19% DV), Saturated Fat 3.5g (18% DV), Trans Fat 0g, Cholesterol 70mg (23% DV), Sodium 760mg (33% DV), Total Carbohydrate 86g (31% DV), Dietary Fiber 4g (14% DV), Sugars 5g (Includes 2g Added Sugars 4% DV), Protein 29g, Vitamin D 0mcg (0% DV), Calcium 226mg (15% DV), Iron 2mg (10% DV), Potassium 611mg (15% DV)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.