Chicken Cashew Korma

Serving Size 8 oz. (227g), Servings Per Container 2, Amount Per Serving Calories 290, Total Fat 7g (9% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholesterol 35mg (12% DV), Sodium 380mg (17% DV), Total Carbohydrate 43g (16% DV), Dietary Fiber 2g (7% DV), Sugars 3g (Includes 1g Added Sugars 2% DV), Protein 15g, Vitamin D 0mcg (0% DV), Calcium 113mg (8% DV), Iron 1mg (6% DV), Potassium 306mg (6% DV)

Per 16 oz. Container (454g), Amount Per Container Calories 590, Total Fat 15g (19% DV), Saturated Fat 3.5g (18% DV), Trans Fat 0g, Cholesterol 70mg (23% DV), Sodium 760mg (33% DV), Total Carbohydrate 86g (31% DV), Dietary Fiber 4g (14% DV), Sugars 5g (Includes 2g Added Sugars 4% DV), Protein 29g, Vitamin D 0mcg (0% DV), Calcium 226mg (15% DV), Iron 2mg (10% DV), Potassium 611mg (15% DV)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CHICKEN CASHEW KORMA: Boneless White Meat Chicken, Water, Onion, Yogurt (cultured pasteurized milk, skim milk), Cashews, Heavy Cream, Expeller Pressed Canola Oil, Sugar, Garlic, Ginger, Salt, Lemon Juice, Spices, Cornstarch, Curry Powder, Turmeric, Paprika, Garam Masala (spices)

BASMATI RICE: Water, Basmati Rice, Cultured Dextrose, Expeller Pressed Canola Oil, Salt

CONTAINS: Milk, Tree Nuts (Cashews)

Microwave: Remove the sleeve. Peel back the film 2 inches on the corner of the non-rice side. Heat on high for 3-5 minutes, or until piping hot.* Let it stand for 2 minutes. Enjoy! Cooking times may vary.

Stove Top: Take out 2 medium pans (non-stick preferred). Add 1/4 cup of water into each pan. Remove the sleeve and film from the food tray, and add the rice to one pan and the protein/vegetable with its sauce to the other. Apply medium/low heat to both for 6 to 8 minutes, stirring occasionally, until the food is piping hot.* Transfer the rice and the protein/vegetable with sauce to a bowl or plate.

Oven/Toaster Oven: Preheat the oven to 350°F. Add 1/4 cup of water into an oven-safe baking container. Remove the film from the food tray and empty the contents into the oven-safe baking container, keeping the rice and the protein/vegetable with its sauce separated. Discard the food tray. Cover the baking container with tin foil. Bake the dish for 20-25 minutes or until the food is piping hot in the center.* Handle carefully.

*Each meal should be heated until it reaches an internal temperature of 165°F. Caution: meals will be hot to the touch once heated.