Serving Per Cup (170g), Amount Per Cup Calories 280, Total Fat 6g (8% DV), Saturated Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 620mg (27% DV), Total Carbohydrate 50g (18% DV), Dietary Fiber 4g (14% DV), Sugars 2g (Includes 1g Added Sugars 2% DV), Protein 7g, Vitamin D 0mcg (0% DV), Calcium 71mg (6% DV), Iron 3mg (15% DV), Potassium 318mg (6% DV)

Serving Size 1 tray (about 2 cups) (340g), Servings Per Container 1, Amount Per Serving Calories 430, Total Fat 10g (13% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 960mg (42% DV), Total Carbohydrate 77g (28% DV), Dietary Fiber 6g (21% DV), Sugars 4g (Includes 1g Added Sugars 2% DV), Protein 11g, Vitamin D 0mcg (0% DV), Calcium 110mg (8% DV), Iron 4mg (20% DV), Potassium 489mg (10% DV)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.