Serving Size 1 cup (173), Servings Per Container 2, Amount Per Serving Calories 310, Total Fat 6g (8% DV), Saturated Fat 6g (30% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 270mg (12% DV), Total Carbohydrate 58g (21% DV), Dietary Fiber 2g (7% DV), Sugars 1g (Includes 1g Added Sugars 2% DV), Protein 7g, Vitamin D 0mcg (0% DV), Calcium 14mg (2% DV), Iron 1mg (6% DV), Potassium 159mg (4% DV)

Per 12 oz. tray (about 2 cups) (346g), Amount Per Tray Calories 610, Total Fat 12g (15% DV), Saturated Fat 11g (55% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 520mg (23% DV), Total Carbohydrate 113g (41% DV), Dietary Fiber 4g (14% DV), Sugars 1g (Includes 1g Added Sugars 2% DV), Protein 13g, Vitamin D 0mcg (0% DV), Calcium 28mg (2% DV), Iron 1mg (6% DV), Potassium 313mg (6% DV)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.