Vegetable Biryani

Additional information

Spice Level	Medium

Medley of cauliflower, carrots, broccoli, onions and green peas cooked with authentically spiced Basmati rice

NUTRITION

Servings: 36
Serving Size: 3.5 oz. (100 g)

Amount per serving:

		% Daily Value*
Calories	120
Total Fat	2 g	3%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	210 mg	9%
Total Carbohydrates	22 g	8%
Dietary Fiber	2 g	7%
Total Sugars	1 g
Includes	0 g Added Sugars	0%
Protein	3 g
Vitamin D	0 mcg	0%
Calcium	19 mg	2%
Iron	1 mg	6%
Potassium	130 mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS

Basmati Rice (water, basmati rice), Green Peas, Carrots, Cauliflower, Broccoli, Onion, Tomato Puree (tomatoes, citric acid), Expeller-pressed Canola Oil, Tomatoes, Spices, Salt, Ginger, Garlic, Turmeric, Paprika

HEATING INSTRUCTIONS

Thaw under refrigeration for 48 hrs.
Steamer or water bath: [from a thawed state]
Place sealed plastic bag into the steamer in a perforated hotel pan, or directly into water bath that is preheated to 180 degrees
Steam food for 30-45 minutes, or until an internal temperature of 165 degrees is reached
Equipment varies, Rice should be piping hot. Use caution when handling