2026 sofi Gold Award Winner!
2026 sofi Gold Award Winner!
| Spice Level | Medium |
|---|
Spinach cooked with tomatoes, onions and spices and topped with Paneer, an Indian farmers-style cheese
Servings: 45
Serving Size: 3.5 oz. (100 g)
Amount per serving:
| % Daily Value* | ||
| Calories | 70 | |
| Total Fat | 4.5 g | 6% |
|
2.5 g | 13% |
|
0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 320 mg | 14% |
| Total Carbohydrates | 4 g | 1% |
|
2 g | 7% |
|
1 g | |
|
0 g Added Sugars | 0% |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 227 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 208 mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spinach, Water, Paneer Cheese (pasteurized milk, vinegar), Tomato Puree, Tomatoes, Onion, Spices, Salt, Expeller Pressed Canola Oil, Garlic, Ginger, Garam Masala (spices), Turmeric, Chickpea Flour
Allergens: Milk
