Saag Paneer

Additional information

Spice Level	Medium

Spinach cooked with tomatoes, onions and spices and topped with Paneer, an Indian farmers-style cheese

NUTRITION

Servings: 45
Serving Size: 3.5 oz. (100 g)

Amount per serving:

		% Daily Value*
Calories	70
Total Fat	4.5 g	6%
Saturated Fat	2.5 g	13%
Trans Fat	0 g
Cholesterol	15 mg	5%
Sodium	320 mg	14%
Total Carbohydrates	4 g	1%
Dietary Fiber	2 g	7%
Total Sugars	1 g
Includes	0 g Added Sugars	0%
Protein	5 g
Vitamin D	0 mcg	0%
Calcium	227 mg	15%
Iron	1 mg	6%
Potassium	208 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS

Spinach, Water, Paneer Cheese (pasteurized milk, vinegar), Tomato Puree, Tomatoes, Onion, Spices, Salt, Expeller Pressed Canola Oil, Garlic, Ginger, Garam Masala (spices), Turmeric, Chickpea Flour

Allergens: Milk

HEATING INSTRUCTIONS

Thaw under refrigeration for 48 hrs.
Steamer or water bath: [from a thawed state]
Place sealed plastic bag into the steamer in a perforated hotel pan, or directly into water bath that is preheated to 180 degrees
Steam food for 30-45 minutes, or until an internal temperature of 165 degrees is reached
Equipment varies, Rice should be piping hot. Use caution when handling